A PATH TO WELLBEING

I offer counselling and Wellbeing Services in Essex or Online

I offer therapy face to face, online, and can also do home visits in the local are if you unable to attend sessions, but do not want therapy online. I also offer nature therapy and walk and talk therapy.

I can assist with any issue that is causing you emotional, physical, or mental distress.

I take a holistic approach which encompasses body, mind, and soul. I take in to account the whole of you, which includes your thinking processes, expression of feelings, and the well being of your body.

You can expect a unique therapy enabling growth & fulfilment.

To support talking therapy i use conscious breathing techniques, energy healing, meditation, body movement, visualizations and sound, to assist you to release stress, pain, trauma and negative emotions, and restore balance and harmony to mind and body.

If you are in my local area I can also offer therapy in nature, where we can walk, talk and connect to the healing benefits of nature in many different ways.

My fees are £50 per session, but i can offer a reduction if you are on a low income. My hours are flexible to suit you.

If you are looking for something a little different, want to explore from a more holistic perspective, or haven't found traditional counselling effective, then please contact me. I would love to help.

The greatest gift you can give yourself and your family is a healthy you

Testimonials

Happy Clients

“Working with A path to wellbeing was a life-changing experience. I learned to understand how my past still affected me in the present. I learned how to challenge my thinking, and my anxiety is now a thing of the past.

“I wasn’t very satisfied with my life when I first contacted A path to wellbeing. Three months later i feel like an entirely different person. I can’t recommend enough.”

I worked with Kay at a path to wellbeing for only a short time but it helped me so much. I received counselling for compulsive behaviors alongside body work and meditation, and i am now calmer, stronger, and have got my life back on track.